Want a Healthier Heart? Eat These 33 Superfoods!

15716

advertisement

Garlic

Garlic

Garlic may be tiny but they pack quite a pungent punch. Granted, garlic isn’t for everyone, but did you know that a tiny amount of garlic can go a long way in improving your heart health? A tiny quantity is all it takes to improve blood pressure, possibly reducing the risk of stroke. Now, we all have a reason to enjoy more garlic bread! Just go easy on the butter!

advertisement